Phronesis Jiu Jitsu

Om Phronesis Jiu Jitsu
Welcome to Phronesis Jiu Jitsu. We are a family operated gym that teaches and specialise in Brazilian Jiu Jitsu (BJJ) or Grappling. When my kids ask me, “Dad, are there such a thing as super powers”, my response generally is, “Yes, Jiu Jitsu”. BJJ is such a unique and pure martial art, you learn and apply against resisting opponent’s self-defence techniques enabling a smaller skilled person to overcome an unskilled larger opponent. Besides the real-world self defence applications, it is also very beneficial for your physical and mental health in a fun and safe environment whilst at the same time increasing your self-confidence which bleeds into all aspects of your life. At Phronesis Jiu Jitsu we cater for kids and adults and also offer women’s only classes. Everyone is welcome and we are truly a family friendly environment. Come in and have a chat to us and find out how we can instil self-discipline, respect and bully proof your child.