The Agoge Brazilian Jiu-Jitsu

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In the 7th century BC, the Spartans wanted to create the strongest and most mentally tough citizens on earth. To do this, they created the Agoge (pronounced A-Go-Ge), a system of training that became the envy of the known world. At the Agoge we aspire to this same philosophy via the modern martial art of Brazilian Jiu-Jitsu (BJJ), which provides as much of a mental challenge as it does a physical.