Judo at the University of Michigan

Acerca de Judo at the University of Michigan
Judo (柔道) is a modern grappling martial art and combat sport that originated in Japan. Judo means "the gentle way" in Japanese, reflecting its emphasis on using an opponent's force and movements to one's advantage rather than opposing them with brute strength. Its techniques primarily involve throws, pins, joint locks, and strangles. Judo is not only a martial art but also an Olympic sport since 1964. Judo is one of the most popular sports in the world with 128 participating nations in the Tokyo 2020 Summer Olympic Games compared to Wrestling at 61 participating nations. At Judo at Michigan (JAM), students have the opportunity to learn and practice the sport of Judo. They will acquire essential self-defense skills, improve their physical fitness, and develop mental discipline. As an official sport club, we compete at tournaments (not mandatory, although highly encouraged) across Michigan and offer leadership opportunities. Our club provides a welcoming and inclusive environment for students of all skill levels, from beginners to experienced practitioners. Safety is a priority, hence, members with no experience, they will first be taught how to fall before getting any combat involvement. Ukemi (受身), known as the art of falling safely and efficiently, will teach you several core principles, including relaxation, proper body positioning (such as not posting on your hands or elbows), and controlled breathing, to dissipate the energy of a throw or fall, reducing the risk of injury. Then, students will practice throwing and grappling techniques.