Woodstock Jiu Jitsu and Self Defense

소개 Woodstock Jiu Jitsu and Self Defense
At Woodstock Jiu Jitsu and Self Defense we teach Brazilian Jiu-Jitsu, (BJJ), as a combat as well as a self-defense system. BJJ is a martial art and combat sport based on ground fighting and submission holds. BJJ focuses on the skill of taking an opponent to the ground, controlling one's opponent, gaining a dominant position, and using a number of techniques to force them into submission via joint locks or chokeholds. We train our students to be jiu jitsu enthusiasts, competitors, and more importantly leaders in their communities. We build self-confidence, integrity, and social responsibility in our students so we can contribute to strengthening our communities.