Nova Fitness BJJ

Om Nova Fitness BJJ
TRADITIONAL GI At Nova Fitness, we offer daily Jiu Jitsu instruction in the traditional “Gi.” Here, Jiu Jitsu is more than just a sport, self-defense system, or fitness program; it’s a lifestyle that improves the whole person. The physical, mental, and transcendent benefits of Jiu Jitsu should be accessible to everyone, from beginner to world-class competitor and any age, sex, or ethnicity. NO GI We offer a variety of No-Gi Classes and Open Mats. With Instruction for IBBJF Competition, MMA, and Self Defense.