Upper Valley Brazilian Jiu Jitsu

O Upper Valley Brazilian Jiu Jitsu
Welcome to Upper Valley Brazilian Jiu Jitsu! With the introduction of Ultimate Fighting Championship (UFC), Jiu Jitsu has proven it’s superiority as a martial art. Since then, every single successful MMA fighter has added Jiu Jitsu training to their arsenal, regardless of their base style. Jiu Jitsu is also widely used by athletes and enthusiasts who want to stay safe and win in competitions and on the street. Jiu Jitsu is the most intelligent form of grappling. It is a triumph of intelligence over brute force. The more Jiu Jitsu technique you develop, the more you can overcome and even dominate bigger, stronger, and faster opponents. "Always assume that your opponent is going to be bigger, stronger and faster than you; so that you learn to rely on technique, timing and leverage rather than brute strength." -Helio Gracie